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Cape Cod Trail Running
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Trail Running in Barnstable, MA
Old Jail Lane
Old Jail Folly
Otis Atwood
Half an Arrow
Otis Atwood Loop Loop
Otis Atwood Trail
Popplebottom Flats Extended
Popplebottom Road - Route 149
Popplebottom Flats
Trail Running in Brewster, MA
Slipway Parking
Cliff Ponds Loop
Trail Running in Sandwich, MA
Maple Swamp - Service Road
Jacobs Ladders
Sandwich Side Loops
Two Mile Climb
Trail Running in Falmouth, MA
Long Pond
Long Pond Loop
Trail Running in Falmouth, MA
Route
Trailhead
Distance
Elevation Gain
Long Pond Loop
Long Pond
4.1 miles
236 feet